Online Therapy for Women with ADHD in Texas
You might look like you’re doing “fine” on the outside, capable, thoughtful, high-functioning, but inside it feels harder than it should.
If you’re a woman with ADHD, you may live with constant anxiety, self-doubt, and a quiet belief that you’re somehow different from everyone else. Not broken, just wired in a way the world doesn’t quite make space for.
I offer virtual therapy for women in Texas who are navigating ADHD, anxiety, and the emotional weight of growing up feeling misunderstood, unseen, or expected to function like a different version of themselves.
When ADHD and Anxiety Are More Than “Just Stress”
Therapy here isn’t about fixing you. It’s about understanding you.
Many women with ADHD don’t struggle because they lack ability, they struggle because their nervous systems, needs, and rhythms were never supported the way they should have been. You might recognize chronic anxiety, emotional overwhelm, low self-esteem despite being capable, or relationship patterns shaped by attachment or relational trauma.
At Shannon Strong Counseling, PLLC, I help women with ADHD, anxiety, and relational trauma reconnect with themselves and build lives that feel more grounded, confident, and aligned. My practice is built on the belief that every individual has the innate ability to navigate life’s challenges and become stronger from the inner work.
When we work together, we will uncover the deeper patterns of self-doubt, imposter syndrome, feeling unorganized, people-pleasing, feeling unseen in relationships, and break the pattern of doubting yourself or putting yourself last. You'll learn to manage racing thoughts, find an organization style that works for you, set boundaries, build self-trust, confidence, and understand yourself in ways that offers security you have never felt before. You will step into a life aligned with your values and desires.
Imagine feeling like yourself again where you are sure of yourself and those around you, more in control and connected to a sense of inner peace. You deserve that. My approach is gentle, warm, inclusive, and focused on creating a partnership with you: one where you’re not judged, but fully understood, seen, and heard. That is where the healing starts. I draw from attachment, trauma-informed, psychodynamic, and CBT approaches tailored uniquely to each individual.
Let’s work together to find the tools that truly work for you, and reconnect you with a sense of security and confidence.
Whether you are struggling with Anxiety, ADHD, childhood trauma, relational trauma, or simply seeking to better understand yourself, I’m here to walk alongside you.
Break free from unhelpful patterns and behaviors
Heal past wounds and traumas
Build self-trust and inner resilience
My Services
Individual Virtual Sessions
Virtual counseling for women ages 18+ across Texas
53-minute sessions tailored to your unique needs
Rates: Self-pay $150
Sessions are self-pay. While I am not in-network with insurance providers, I can provide a superbill upon request for clients who wish to seek out-of-network reimbursement from their insurance company.
“We heal when we can be what we feel”
-Dr. Hillary McBride
Here at Shannon Strong Counseling, PLLC I’m committed to providing supportive virtual sessions tailored to women ages 18 and up. To make the scheduling process smooth and easy, just follow the prompts, and feel free to reach out with any questions you may have beforehand!
📧 shannonstrongcounseling@gmail.com
📞 (713)-322-8344
Schedule Counseling Session
I'd Love to Hear from You!
Thinking about starting your journey with Shannon Strong Counseling? Just share a little bit of info, and I will connect with you soon. Can’t wait to hear from you!