Shannon Strong Counseling is a virtual therapy practice that offers healing from the comfort of your home.
Shannon Strong Counseling
Do you feel like you’re constantly fighting a battle that no one else can see? Feeling like you’re always two steps behind or trapped in your own mind overthinking with racing thoughts? Maybe you’ve grown used to the constant inner dialogue of self doubt, the endless cycle of feeling “too much” or “not enough.” Perhaps you’re trying to keep it together for everyone around you, even when inside it feels like you’re barely holding on. You may feel exhausted from masking your struggles, keeping up appearances, but longing to feel in control. If any of this resonates, you’re not alone and I can help. I offer a safe space where you can let the armor down and finally feel understood- so you can begin to heal.
Welcome to Shannon Strong Counseling. My practice is built on the belief that every individual has the innate ability to navigate life’s challenges and become stronger from the inner work. Together, we will untangle the thoughts, experiences, and patterns that hold you back from feeling like the version of yourself you truly want to be: grounded, confident, and free to live a life aligned with your values and desires.
Imagine feeling like yourself again, a little bit lighter, more in control, and reconnected to a sense of hope and purpose. You deserve that. My approach is warm, genuine, and focused on creating a partnership with you: one where you’re not judged, but fully understood, seen, and heard. I draw from attachment, trauma-informed, psychodynamic, and CBT approaches tailored uniquely to each individual.
Let’s work together to find the tools that truly work for you, and reconnect you with a sense of calm and confidence.
Whether you are struggling with Anxiety, Depression, ADHD, childhood trauma, relational trauma, mood disorders, or simply seeking to better understand yourself, I’m here to walk alongside you.
“Your present circumstances don’t determine where you can go; they merely determine where you start.” -Nido Qubein
My Services
How I can help
Individual Virtual Therapy
Person-centered psychotherapy for all individuals over the age of 15.
50 minute sessions - $120 per session
Lower rates offered based on financial need
“We heal when we can be what we feel”
-Dr. Hillary McBride
Welcome! Here at Shannon Strong Counseling, I’m committed to providing supportive virtual sessions tailored to individuals aged 15 and up. To make the scheduling process smooth and easy, just follow the prompts, and feel free to reach out with any questions you may have beforehand! shannonstrongcounseling@gmail.com
Schedule Counseling Session
I'd Love to Hear from You!
Thinking about starting your journey with Shannon Strong Counseling? Just share a little bit of info, and I will connect with you soon. Can’t wait to hear from you!